Reusable Pineapple Gel Pack

This gel pack can be used warm or cold to help soothe injection areas and provide comfort during medication cycles.

Cold Use - (for swelling or tenderness):

1. Place the gel pack in the freezer for at least 1 hour.

2. Wrap the pack in a cloth or towel before placing it on the skin.

3. Apply gently to the area for 10–15 minutes as needed.

Warm Use - (for muscle relaxation):

1. Bring water to a boil and remove it from heat.

2. Place the gel pack in the hot water for 4–10 minutes.

3. Check the temperature carefully before use.

4. Wrap the pack in a cloth or towel before applying to the skin.

Important Tips:

• Do not apply the pack directly to bare skin without a cloth barrier.

• Do not press or squeeze the pack while frozen, as this may damage the gel beads.

• Allow frozen packs to soften slightly before handling.